RJ Pua - Personal Trainer
My favorite part about training is getting to know someone and helping them overcome obstacles to reach their goals. I am a fan of H.I.I.T. (High-Intensity Interval Training), yoga, and good old fashion pumping iron. I love coaching, playing sports, and being in nature.
Certification / Specialties
- National Council of Strength and Fitness (NCSF) - Certified Personal Trainer - Sports Nutrition Specialist
- American Council on Exercise (ACE) - Weight Management Specialist
- Precision Nutrition - Level 1 Certified
